Basics (27 entries)

• Can I eat as many 0/0 items as I want, or is there a limit?
• What do I do if I hit a plateau?
• What if I notice I’m gaining weight on this plan?
• Should I be worried about my cholesterol levels increasing on this program?
• Why do I count the sugars and carbs in fruits and vegetables?
• Can I eat fewer than 15 grams of sugar and 6 servings of carbs every day?
• Do sugar alcohols count towards S/C Values?
• Is fiber taken into account on the Belly Fat Cure™?
• Where can I look up the S/C Value of foods?
• How long do I have to stay on this plan to achieve a smaller waist?
• What exactly is a serving of carbohydrates?
• Do I have to exercise to lose belly fat?
• What kinds of artificial sweeteners should I avoid?
• Should I still keep track of how many calories I’m eating?
• Are there any guidelines to incorporating the Belly Fat Cure™ Drink into the program?
• Why is the S/C Value the same for different body sizes?
• What is the difference between The Belly Fat Cure™ and Atkins?
• Can I still drink alcohol on this program?
• Do I have to give up the foods I love?
• Are there cheat days on this plan?
• Why don’t I track proteins and fats on this plan?
• Will this plan cost me a lot of money?
• Will this plan work for my whole family?
• How can I share with you about the weight I’ve lost?
• Is this program safe for my kids?
• Can I be a vegan or vegetarian on this program?
• Can I do the Belly Fat Cure™ if I’m following a gluten-free diet?