Belly Fat Cure FAQs > Basics > How long do I have to stay on this plan to achieve a smaller waist?

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Commit to one week and you’ll see extraordinary results. Most of my clients are so thrilled that they plan to eat this way indefinitely. Unlike other weight loss programs, the Belly Fat Cure™ is a lifestyle, not a diet. Once you start employing the Carb Swap System and the S/C Value, you’ll get rid of your belly fat; plus, you’ll feel revitalized, young, and ready for anything.